Find some water & DRINK up! Thirsty Thursday is here- which doesn't mean go out and get some beer.
Tell me your biggest drink issues....can you not resist the empty calories of a regular coke (guilty here!) Is it that latte that always catches your eyes? Let me know your biggest empty calorie drinks....and how you go about avoiding them?!?!
**I gave up Caffeine for lent...so, no Coke for me...booo hoo!
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I can't say I have a drink I can't resist (although beer would be more fun than water!), but I do find all of my water easier to get down if every couple of servings I put in a squeeze of lemon or lime juice. I hope that's not cheating! :-)
ReplyDeleteI decided this week to only have one cup of coffee in the morning, which has allowed me to drink more water and much earlier in the day. I not only enjoy taking in all the water but I feel much better. I have even drank more than required, which of course explains where to find me when I am away from my office. LOL.
ReplyDeleteKeep up the great work everyone!!
I will say that I have one cup of coffee in the morning, it is a must for me! I drink water the entire rest of the day! I have always drank water the rest of the day, I don't like Pop so I would have to say that the hardest empty calorie drink would be beer (if that counts). I would at least have two a week, since this whole thing started back in January I think I have had maybe like 4 beers (and two of them were with Lynsey). So I guess that would be the hardest, however I think I have done pretty well. Good luck to everyone on this adventure of giving up bad drinks for you. I do know that so many people have such a weak spot for Pop, and it is just as hard to give up as my coffee.
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