Friday, March 19, 2010

LAST chance workouts!

The weather is great....get out there and enjoy this weather with a LAST chance workout!

Take a look around the local park...see some steps....run them!  Create your own workouts using the equipment at the park....scared you may look like a dork!  Don't worry, you won't...because you're the one that's being physically active as all the other parents sit and watch their kids be active.   Parents....get your kids involved too...play a game of tag.  Get out a basketball, shoot some hoops!  Tennis anyone?!  

Remember, your team is counting on you!   Good luck everyone for tomorrow's weigh in!!!!

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