Here's the list of this weeks weight loss totals...
- Chris: 2.305
- Mike: 1.377
- Adam: .952
- Kari: .833
- Lynsey: .717
- Lynda: .523
- Tom F: .337
- Emilee: .271
- Rachelle: .254
- Allie: 0
- Kelly: 0
- Tom S: 0
- Nancy: +.278
- Stevie: +.450
- Kassie: +.590
- Ashley: ?
- Margaret: Vacation ?
And, for the challenge this past week, I know we had a few people try and were sure to watch what they ate...we even heard a story from Rachelle, who went and sat with her parents and enjoyed a good cup of h20. I would like to say a good job to Rachelle & Lynda who were able to watch what they were eating and the time- good job ladies!
And, for the next challenge, in a round about way, I'm asking you to collect all of the challenges and put them together with your lifestyle in asking you to lose 2lbs this next week. It is recommended for slow weight loass to lose 1-2lbs per week. Anyone who loses 2lbs will be entered into a raffle for a one pound advantage...which will hopefully help us all catch up with Chris and his weight loss % so far is...9.358%. So are you up for the challenge to lose 2lbs this week!?!

I finally updated for those who check their e-mails to see this! Sorry for the delay, hope you all had a great weekend!
ReplyDeleteGreat Job Chris! Please start sharing your secrets with the rest of us!
ReplyDeleteThe main thing has been cutting out pop and fast food. I used to drink 4 to 5 cans of pop a day and eat fast food multiple times a week. As a kid I could eat anything and not gain weight. I just have to realize I can't do that anymore.
ReplyDelete-Chris
Aww Thanks for sharing Chris...I don't drink pop or eat fast food. Hmmm guess I better figure out what else I have to give up. LOL! Keep up the great work.
ReplyDeleteGreat job Chris and black team!!! What a great job done by the black team!! Thanks Chris for sharing...so now that we don't drink pop or eat fast foods....we need more helpful hints. Good Luck everyone with this weeks challenge!
ReplyDeleteWOW - Way to go Chris!
ReplyDeleteLet's go Blue team, we can do it!!!!