Every Tuesday, I would like to have a little discussion on here...you leave comments, etc. So, today's topic is going to be about food and colors (Jamie gave me this idea!) Did you know that the color red can make you eat more? Or, the color purple makes you eat a little less? Did you know that green fruits & veggies are the healthiest kind for you?!?! How do you feel about this? Have you ever noticied this before?
*A few other side notes....
1. Here is the link to get you more information on the Kidney walk if you are going to do it. If you are, please contact Lynda Schumacher on facebook.
2. What topics would you like me to bring up for future weeks?
3. This evening I am leaving for the Outer banks and won't be home until Monday (in car all day Sunday). Please continue to weigh in (again, sooner than 5 would be great). I plan to bring everything Biggest Loser related, including my scale. The house we will be staying at has free wi-fi we think; and I plan to update this site Saturday evening.
4. The end of this round of the Biggest Loser, I would like to challenge you all to this 5k run, or the 1 mile fun walk! Let me know if you're up to it!
5. A good way to train would be by participating in the Metro Park walking sprees. If you accpomplish this, you will have to submit a picture with the prize they give you (with you in the pic and your family, etc...if they join you) and you will earn a 1lb advantage!!!! The deadline to do this is June 11th.
Alright, signing off for now....make wise choices, as I'm sure you are!
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I have heard that there are certain colors that make you want to eat more, for instance why do you think McDonald's as so much red in it. After I heard this I actually paid more attention to different restaraunts and realized hmmm this is very interesting. I didn't know that purple makes not eat as much...in this case I think I need to put purple all over my kitchen. LOL!
ReplyDeleteI can't wait for the next 5K...I am already thinking that I can possibly beat my time from the first one! So May 22nd here I come! YEA!!!
I wish everyone good luck this week in making good decisions and so forth. And Lynsey I hope you, Sean and C have a great time in the Outer banks!!!! You deserve the vacation :)