The Biggest LOSER of the week is....

...TOM!

Congrats Tom, you did great!  Keep up the good work to all.  And, this past week, I've noticied some of you who have been "stuck" got "unstuck" so to speak, what did you do different that seemed to help you!??!

And...the list is...

1. Tom: 1.633
2. Lynda: 1.5
3. Melissa: 1.14
4. Stevie: 1.07
5. Emilee: .808
6. Nikki: .414
7. Amy: .283
8. Rachelle: 0
9. Nancy: +.090
10. Lynsey: +1.07
11. Adam: +.281
12. Christina: +.757
13. Kassie:+.854
14. Kari: +1.731

**Note the biggest loser winner will need to take picture of thier scale to claim the prize.  In addition, any name above written in red, weight does not count for this week.  Be sure to weigh in again, next Saturday by 5pm***

 This week, I plan to research and find some good topics to share and discuss with the group, such as eating in vs eating out....and also plan to have another incentive quiz for a one pound advantage...so stay tuned, be sure to check back and check back often!

AND, CHALLENGE of the week:  Avoid sweets!  I know this will be tough for some of you (for me, for sure) but see if you can eliminate sweets from your diet....and remember, this upcoming Sunday is Valentine's Day, so if you can hold out until then...that would be great.  It doesn't look like anyone held to the "water only" challenge from last week, don't worry, I couldn't do it either!

Here's to a new week and a soon to be NEW YOU!   Congrats to all of those who lost weight this week!